At FORM, we’re always finding new ways to enhance your swim experiences. Whether you’re training for a triathlon, perfecting your technique, or st...

Technique is a vital part of improving your performance as a swimmer. However, it is notoriously difficult to measure how good your technique is, a...

Improving in the water is about more than just training faster and harder. All swimmers can improve their technique, but it can be hard to identify...

When most people think about improving their swimming technique, it’s most often about how to pull on the water ‘harder’ in order to create more p...

Off-season training is essential for achieving your triathlon goals. We spoke with professional triathlete Hayden Wilde to learn about his tips for...

Growing up on the shores of Australia –where over 85 percent of residents live within 50 kilometers of the coastline– a love of open water was ingr...

Over the past few decades, triathlon has become incredibly popular, with tens of thousands of new participants taking part in races each year. And,...

If you’re training for a sprint triathlon, swimming is an essential skill to refine. But getting comfortable in the water takes practices and consi...

Swimming laps as a form of physical activity is one of the best ways to reap various physical and mental health benefits. When swimming laps, most ...

When it comes to achieving goals, two-time Olympian Scott Dickens knows a thing or two. With eight years between his two Olympic Games, Scott, Dire...