Your triathlon training can be fun, rewarding, and impactful, setting you up for an amazing race day. It’s just a matter of having a clear understa...

Adam Goulet had been racing in triathlons for years without any hint of open water swimming anxiety. But that all changed during one single race. I...

Check out our interview with professional open water swimmer Lars Bottelier as he talks about his experience pacing Kristian Blummenfelt in the swi...

USAT’s National Triathlon Week celebrates the sport of triathlon and all of the incredible folks involved in the sport – from race officials to sup...

When you’re training for your first triathlon, following a swim pacing strategy is essential. In this article, we’ll share tips for how to set your...

When you’re training for a triathlon, tracking your metrics is essential for getting race-ready. These numbers let you monitor your progression, st...

You've probably heard of Stroke Rate, Stroke Length and Distance Per Stroke, but why are these important if you want to become a better swimmer? At...

Triathlon training during busy times can be challenging to maintain. We interview professional triathlete Sarah Crowley to get her nine tips for ho...

When your race season ends, it’s important to take some time to rest and recover. But it’s also an incredible opportunity to start setting yourself...

Whether you’re a first-time triathlete or a seasoned racer, there’s one undeniable fact: following a triathlon swim training plan is the best and m...

Swimming is a complicated and technical sport. That’s why swimming drills are one of the most effective ways to get stronger, faster, and more effi...

Renowned as the global standard race distance, Olympic triathlons offer an exciting challenge to both beginners and experienced triathletes. In thi...