2 swimmers in the pool swimming opposite direction 2 swimmers in the pool swimming opposite direction

Swim Workouts for Fitness: How Swimming Makes You Stronger, Happier, and Healthier

October 25, 2022
Regardless of your age, body composition, current level of fitness, or the outcomes you’re striving for, swimming is one of the best and most well-...
Breaking a Freediving Guinness World Record Breaking a Freediving Guinness World Record

Breaking a Freediving Guinness World Record

March 04, 2021
In November 2020, Stig Severinsen did something no one else has ever done; he smashed the previous open water, distance swim Guinness World Record ...