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SWIM WITH CONFIDENCE
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Since I’ve had the googles, my times went from a 1:41 to 1:17/100m. FORM has 5 stars from me and I plan on qualifying for Ironman 70.3 this year.
FORM goggles are the single best training aid to come to swimming.
FORM smart goggles have been a game-changing addition to my training tools.
The data in the FORM goggles lens is similar to the leap forward GPS provided to runners and power has provided to cyclists.
I love the precision and accuracy that the FORM goggles bring to my swimming.
Feeling the love for these smart swim goggles after a 23 minute 1.5k during my last race! It’s all in the data.
In the past, I’d exit the water and feel crestfallen that my split was not what I was hoping. Now, my time is live in the display, so no more disappointments.
Stay On Track with Plans
Train with intention using coach-designed plans—made for sprint, olympic, half iron, and full iron. Follow a triathlon plan and your weekly workouts will automatically sync to your goggles.
Plans are available in different distance volumes. Below, check out a sample of our 20+ Plans—all offered in our swimming app.
Triathlon Swim Training Plans
Half Iron
Prepare to swim a strong, efficient 1.9km and keep your energy and confidence up for the rest of your race.
Full Iron
Prepare to swim a strong, efficient 3.8km, so you can transition to your bike leg feeling energized and confident.
Sprint Triathlon
Learn about technique, building endurance, and efficiency to get ready for a successful sprint triathlon.
Olympic Triathlon
Train to reach your peak performance with efficiency front of mind, so you can transition from swim to bike with energy and confidence.
More Plans Available in App
This is just a sample of our plans library. Download our app and become a member to gain access to 20+ training plans. New plans added frequently.
Swimming Skill Development Plans
Freestyle Foundations
Improve your freestyle technique and increase your efficiency. Focus on body position, kicking, breathing, and pulling.
The Power of Equipment - Kickboard
Get comfortable with using a kickboard, work on proper kicking technique, and feel confident as you kick through any workout.
The Power of Equipment - Pull Buoy
Get familiar with using a pull buoy, learn about proper pulling technique, and start to develop a powerful arm pull.
The Power of Equipment - Fins
Learn the many ways to use fins, feel comfortable swimming with them, and understand how they improve your technique. Strengthen your kick, refine your technique, and more!
More Plans Available in App
This is just a sample of our plans library. Download our app and become a member to gain access to 20+ training plans. New plans added frequently.
FAQ
Yes, the FORM heads up display is designed to be easily readable in open water.
Yes, the FORM display is readable in low lighting conditions.
Yes, you can measure and see your distance in real-time in Open Water when paired with a compatible Apple or Garmin Watch.
Please see our Support Centre article for a full list of supported watches.
When using the goggles only in open water, you can see: time, stroke rate (when swimming freestyle), heart rate (with a Polar sensor or a compatible Smart Watch), and calories burned.
When using the FORM goggles paired with a compatible smartwatch in Open Water, you can see: time, distance, pace, (with a Polar sensor or a compatible Smart Watch), and calories burned.
You can use either a Polar sensor or connect to a compatible Apple Watch or Garmin to see real-time heart rate as you swim in open water.
To track real-time heart rate with Polar, you'll need a Polar Verity Sense or OH1/OH1+ sensor (sold separately) and FORM Mounting Clip (included with purchase). Attach the waterproof clip to the strap to sit on your temple, next to the display of your goggles. Then, attach the sensor to the mounting clip with the LED lights against your skin. Wear your goggles under your cap to accurately record your heart rate. You can find more instructions on attaching the clip and sensor here.
Your FORM goggles have the same chemical-resistant anti-fog that’s used in diving masks. In order to ensure this coating lasts for as long as possible, we recommend you avoid touching the inside of the lens.
If you store and clean your goggles properly from day one, this will prolong the life of the coating as much as possible.
The FORM lenses are not polarized, but they do have a tinted lens that works for use in both indoor and outdoor lighting.
Premium includes SwimStraight™ - an in-goggle compass to help you stay on course while in open water.
Yes, you are able to export your workouts into each of these platforms. See our support center for full details on our integrations with other platforms.
The FORM Goggles come with 7 detachable nose pieces, which will allow you to adjust the goggles to fit your exact face shape. See our full guide to getting the right fit on your FORM goggles.
Our goggles are built to last, with a two year warranty to cover any hardware defects. Read more about our warranty here.
No, you do not need a smartwatch. The FORM goggles can be used on their own in the pool and in open water. A smartwatch can be used for open water to swim with GPS data (distance and estimated average pace).
Our goggles are a great training and competition tool.
They are officially race-approved for Super League Triathlon and USA Triathlon events. For other events, we recommend checking with the organizers.
The goggles are not FINA approved.
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Free Returns
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Free Carbon Neutral Shipping
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2-Year Warranty
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Risk-Free 30-Day Returns
We’re confident you’ll have a great experience with your FORM goggles. Try them in the water; if you’re not satisfied, return them within 30 days of the ship date for a no-questions-asked refund.
Free return shipping is available in the U.S. and Canada.
Free Carbon Neutral Shipping
We offer free standard shipping (2-5 business days) to the U.S. when purchasing FORM Goggles. In an effort to reduce our carbon footprint, we offset 100% of our carbon emissions.
See shipping for all countries
2-Year Warranty
The FORM goggles are built to last. Defects resulting from materials or workmanship are covered under Warranty. For more details, visit our warranty policy.
